Joan Cass – Natural Healing Sources

I provide resources for natural healing, drawing on my extensive training in functional and holistic nutrition, Traditional Chinese, Ayurvedic, and Western herbalism, Electro-Acupuncture medicine, and more. With a wealth of knowledge and expertise, I specialize in helping integrative and functional medicine practitioners get to the root of their patients’ health problems.

These include complex auto-immune conditions such as:

  • Allergies and food sensitivities
  • SIBO, SIFO, IBS, GERD, Leaky Gut
  • Depression, Anxiety, Stress, Chronic Fatigue
  • Brain health issues like Alzheimer’s and Parkinson’s
  • Neuro-inflammation, vagus nerve dysregulation
  • Autism, ADHD, ADD, 2e Gifted
  • Lyme disease and Trauma

My approach is uniquely tailored to each case I handle. I look forward to getting to know you and working together to achieve better results for your clients with auto-immune issues.

With a detective’s mind, I have a deep understanding of the underlying physiological and environmental causes of common ailments. My clients appreciate my novel perspectives and attention to often-overlooked details, often experiencing an “AHA!” moment during consultations.

I seek to empower and educate my clients by working collaboratively to create holistic protocols that incorporate common sense, nutrition, herbal remedies, and energy treatment. My expertise and passion for providing natural healing sources and wellness have made me a sought-after practitioner in the field.

If you’re struggling with a complex patient or looking for guidance about your health issue, I am the right choice for you. Contact me today to schedule your first consultation and see how I can help you achieve more success with complex patients.

Guatemala Coffee Health BenefitsJoan Cass

Guatemala Coffee Health Benefits

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Guatemala is renowned for producing high-quality single-origin coffee beans that offer unique flavor profiles and characteristics due to the country's diverse geography, altitude, and climate. Here's some information about Guatemala's single-origin coffee and its attributes:
  1. Geographical Diversity: Guatemala's coffee-growing regions vary in altitude, climate, and soil composition. These factors contribute to the distinctive flavors found in Guatemalan single-origin coffees. The country's coffee regions include Antigua, Atitlán, Huehuetenango, Cobán, and more.
  2. Flavor Profile: Guatemalan single-origin coffees often showcase a balance of flavors, with tasting notes that can include chocolate, caramel, fruitiness (such as citrus or berry), floral undertones, and sometimes nutty or spicy accents. The volcanic soils and microclimates of the different regions contribute to this complexity.
  3. Altitude Advantage: Many Guatemalan coffee farms are located at high altitudes, which can contribute to the beans' desirable characteristics. Higher altitudes generally result in slower bean development, leading to increased complexity and acidity in the cup.
  4. Processing Methods: Guatemalan coffee is typically processed using various methods, including washed (fully washed), natural (dry processed), and honey (semi-washed) processing. Each method can influence the flavor profile, body, and acidity of the final coffee.
  5. Acidity and Brightness: Guatemalan single-origin coffees are known for their vibrant acidity, which provides a lively and tangy sensation on the palate. This acidity often adds complexity to the overall flavor experience.
  6. Aroma and Aesthetic: The aroma of Guatemalan coffees can be rich, offering a combination of floral, fruity, and earthy notes. The appearance of the coffee beans varies depending on the processing method but generally tends to be well-developed and of high quality.
  7. Direct Trade and Sustainability: Many coffee producers in Guatemala are committed to sustainable and ethical practices. Some coffee farms engage in direct trade relationships with roasters, ensuring fair compensation for farmers and fostering long-term partnerships.
  8. Cultural Heritage: The cultivation of coffee has a significant cultural and historical impact in Guatemala. The country's coffee production has deep ties to its traditions and rural communities, making Guatemalan single-origin coffee not just a beverage but a part of the nation's identity.
When seeking out Guatemalan single-origin coffee, look for specialty coffee roasters or shops that prioritize quality and transparency. They will often provide detailed information about the coffee's origin, processing methods, and flavor profile. Keep in mind that the taste of coffee is subjective, so exploring different regions and processing methods can be an exciting way to discover your preferences. Remember to store your coffee properly in a cool, dark, and airtight container to preserve its freshness and flavors. And as always, brewing methods and preferences can vary, so feel free to experiment to find the best way to enjoy your Guatemalan single-origin coffee to its fullest potential.
The Vagus Nerve ?Joan Cass

The Vagus Nerve

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This remarkable cranial nerve (the 10th of the 12) plays a crucial role in numerous bodily functions, making it a star player in our internal orchestra.
Deadly Chemicals in Apparel ProductionJoan Cass

Deadly Chemicals in Apparel Production

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These chemicals can have adverse effects on workers, consumers, and the environment. Here are a few examples of potentially harmful chemicals that have been associated with apparel production: