Joan Cass Articles

I’m Joan Cass, and I reside in Texas.

Joan Cass Articles

I have spent the last 20 years researching and training in the following areas because I am passionate about assisting my clients in achieving optimal health and well-being:

Electroacupuncture, Biological pathways, Cellular Membranes, Vagus Nerve, Leaky gut syndrome, Western Herbalist, Natural Remedies, Herbal Medications, Mayan Medicines, Parasites.

Herbal medicine (also called herbalism, phytomedicine, or phytotherapy) is the study of pharmacognosy and the use of medicinal plants, which are the basis of traditional medicine.

The term 2e twice-exceptional, often abbreviated as 2e, entered educators’ lexicons in the mid-1990s and refers to gifted students who have some form of learning or developmental disability.

These students are considered exceptional both because of their giftedness (e.g., intellectual, creative, perceptual, motor, etc.) and because they are disabled (e.g., specific learning disability, neurodevelopmental disability, etc.) or neurodivergent. Ronksley-Pavia (2015) presents a conceptual model of the co-occurrence of disability and giftedness.

How I Learned About PANDAS & PANS.

This is the story of the various events that have affected my health and set me on a journey to educate and empower health practitioners specializing in PANDAS and PANS.

My name is Joan, and I possess a remarkable ability to see patterns and pick out details that often elude others—a quality that has always helped me solve problems creatively.

The exact causes of PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are not fully understood, but they are believed to involve an immune response triggered by various factors. Here’s a brief overview:

Benefits of taking Choline?

What is choline and what does it do? Choline is a nutrient that is found in many foods. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body’s cells.

Plant foods that are especially rich in choline include tofu, soynuts, soymilk, cruciferous vegetables, cooked dried beans, quinoa, peanuts, and peanut butter

Choline deficiency is relatively common, as the body can synthesize some choline and it is also obtained from various dietary sources.

However, certain factors may indicate a potential need for increased choline intake or supplementation. Here are some signs and situations that might suggest a need for more choline:

Joan Cass Articles Herbal Teas Morning Sickness When does morning sickness start?

At least 7 in 10 pregnant women have morning sickness in the first trimester (first 3 months) of pregnancy. It usually starts at about 6 weeks of pregnancy and is at its worst at about 9 weeks. Most women feel better in their second trimester, but some have morning sickness throughout pregnancy.

Hyperemesis gravidarum (HG) is a pregnancy complication that is characterized by severe nausea, vomiting, weight loss, and possibly dehydration. Feeling faint may also occur. It is considered more severe than morning sickness. Symptoms often get better after the 20th week of pregnancy but may last the entire pregnancy duration.

Treatments for morning sickness typically aim to lessen the symptoms of nausea, rather than attacking the root cause(s) of the nausea. Treatments include:

My work with Guatemala Healers.

Herbal Medicine in Guatemala.

“Join us on a journey to explore Nature’s Apothecary: Learn how to cultivate, identify, and utilize herbs for a holistic approach to wellness.”

“Empower your health with the wisdom of plants: Discover simple herbal remedies and recipes for everyday well-being.”

“Let nature be your guide: Connect with the healing power of herbs and embrace a natural path to optimal health.”

“Boost your immunity naturally: Harness the power of echinacea, elderberry, and other immune-supporting herbs.”

“Find your calm in the garden: Unwind with the soothing properties of lavender, chamomile, and other stress-relieving herbs.”

“Nourish your body from within: Explore the culinary and medicinal wonders of adaptogenic herbs like turmeric and ashwagandha.”

I’ve begun to compile and share the results of my years of research through blog posts.

I value the information I post on social media regarding natural health treatments in an attempt to enlighten others.

Joan Cass

January 11, 2025

Mayan Healing Practices

Mayan healers (known as h-men, ajq’ij, or curanderos) use a variety of lesser-known healing methods that are deeply rooted in ancient traditions. These practices are often overlooked online because they are passed down orally and practiced only within local communities.